The Early Harvest in the quality of Extra Virgin Olive Oil

Early harvesting is essential to obtain the highest quality extra virgin olive oil (aove). This process involves harvesting the olives before they are fully ripe, resulting in an aove with a higher concentration of antioxidants, a fresh and fruity flavor, lower acidity and an intense aroma. Enter this publication for more information about early harvest extra virgin olive oil.

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Exploring the relationship between EVOO and the Mediterranean diet

Relationship between EVOO and the Mediterranean Diet: Coto Bajo

Immerse yourself in the relationship between EVOO and the Mediterranean diet, an ancestral link that embodies the essence of health and wellness. Discover how Coto Bajo EVOO fuses with culinary tradition to provide you with a path to a healthy lifestyle. Explore the multiple benefits of this golden elixir and how you can incorporate it into your daily life, from cooking to your personal care routines. Coto Bajo invites you to embark on a journey to wellness through the timeless relationship between EVOO and the Mediterranean diet.

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EVOO instead of butter, why yes?

Early harvest olive oil

Surely the title has caught your attention, right? You may have thought that butter does not need substitutes. That you can use extra virgin olive oil for some recipes and butter for others. But thinking about your health, we are forced to tell you why you can use EVOO instead of butter.

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Why cooking with EVOO?

cooking with EVOO

First of all, we must clarify that extra virgin olive oil has great stability at high temperatures, even when fried, compared to other vegetable oils. As a monounsaturated fat, it contains higher bioactive compounds, such as polyphenols, which remain present for longer.

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